LiteBodies
Becoming your
PERFECT WEIGHT AND BODY BALANCE
By Toni Moltzan and Richard Bird
 LiteBodies is a program to help with weight management for creating balance in the body, mind and soul. The idea for LiteBodies began with Toni and Richard combining their own expertise and co-authoring this for all who seek and search for a perfect balance in their life. Richard Bird is a student graduate of A Course in Light as well as a Master Yoga Teacher. Richard became involved in A Course in Light and found he went through extraordinary changes as a student of this course. One of his changes was to become more aware of the effects of food on his body. As he progressed through the lightwork, his sensitivity developed in a big way. He changed the way he ate, his life style and his own personal body balance. In this program, he shares his own insights and understanding of how food can affect your moods and the reaction of food on the body.
Richard was studying the effect of food and gaining a lot of insight into the need to move from junk food to a nutritional habit that resulted in his losing weight. Therefore, Richard and Toni decided to combine their expert experiences and insight to create a program called Becoming Your Perfect Weight and Body Balance.
Toni authored and channeled A Course in Light, studied by many people internationally. As Toni was continuing to teach this course many of the students were going through their changes. It was apparent they needed help to find the right balance for their own body. A class was established and lead by Toni. It was a remarkable experience as the students in the class each lost about 10 to 12 lbs as they were led through meditation processes to help them become aware of what causes created their challenges with their own bodies. The result of these classes was a profound change in the student's life and in their ability to loose weight. The processes of these classes are the meditations included in this course. To find out more about Richard go to: www.palmbeachyoga.net
LiteBodies provides a manual with two CDs of five meditative processes. The LiteBodies package is available NOW!
Order LiteBodies online from our Bookstore
Note to Businesses, Organizations, Health Professionals or any Group: Offer a LiteBodies program or classes to your employees, members, clients or patients. To request more information, CONTACT US . |
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| Comments By Readers |
The work Toni has done has provided me with an invaluable tool, which helps me to live my life in peaceful, fulfilling, and satisfying way. Her books are not only inspiring, but they teach individuals how to deal with everyday challenges. Everyone experiences hard times throughout their lives, and her messages and program offers one the knowledge and understanding that change can occur through positive thinking, changing your perspective and using light energy to clear the path and release that which causes the struggles.
The lessons provide tools that are available for the rest of your life to assist you when you are down. The program builds inner strength, self esteem, courage and inner peace. I have practiced the light energy and relied on Toni's guidance for over 20 years and I have never been steered in the wrong direction. Not once! Her books and her light program are a gift that will be cherished for the rest of my life. In addition, the books can be read over and over again and one will continue to receive more guidance from the same messages. It is wonderful. I can't imagine living life without the guidance.
— Annette M., Geological Engineer, Golden, CO
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| This info is changing my life....the idea of it being available in bookstores means it has the opportunity to change the lives of millions....it must happen!!!!— Jessica Hyer, Arlington, TX |
It would be wonderful to have A Course in Light available in bookstores. I have been greatly helped by the information that I have learned from these books. Distributors should be glad to have these books to distribute to the bookstores.
— Sharon Sessions, Dallas, TX
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